the game not feeling smooth after mid chapter update

I have a 75hz monitor and I cap my dbd fps at 90. After the update my games still says its at 90 fps but it feels like I'm playing at 50-40 fps now. I tried everything to fix it. I have vsync turned off, I updated my gpu drivers, restarted my pc, checked what hz my monitor was running at and it was still on 75hz, and tried doing other stuff in the config. But nothing works and the game still feels so choppy. I also notice its smooth for awhile after a match.

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